Starting orthodontic treatment does not mean athletes have to step away from the activities they enjoy. With a little preparation and the right protective equipment, children, teens, and adults may continue participating in many sports while wearing braces or clear aligners.
At MVP Orthodontics in Riverview, FL, we help athletes and their families understand how to protect their smiles throughout treatment. Whether you play soccer, basketball, football, volleyball, martial arts, or another sport, these tips may help you feel more prepared.
Protecting Your Smile With an Orthodontic Mouthguard
A mouthguard may help cushion the teeth, lips, cheeks, and orthodontic appliances if the mouth is hit during practices or games. Patients with braces may need an orthodontic mouthguard designed with additional space around the brackets and wires.
Because teeth gradually move during treatment, a tightly fitted standard mouthguard may become uncomfortable or stop fitting properly. Ask the MVP Orthodontics team which type of mouthguard may be appropriate for your sport and treatment plan.
Playing Sports With Braces
Braces patients may participate in many athletic activities, including contact sports. Before playing, check for loose brackets or wires that may irritate the mouth underneath a mouthguard.
Consider keeping these items in your sports bag:
- An orthodontic mouthguard
- Orthodontic wax
- A small mirror
- Extra rubber bands, if prescribed
- A travel toothbrush
- An emergency contact number for MVP Orthodontics
If a bracket becomes loose or a wire begins poking, orthodontic wax may temporarily cover the area. Contact our office for guidance before attempting to adjust the appliance at home.
Playing Sports With Clear Aligners
Clear aligners may offer flexibility for active patients, but they do not replace a protective sports mouthguard. Depending on the activity and treatment plan, Dr. Patel may recommend removing the aligners and using an appropriate mouthguard during play.
Place removed aligners inside their case rather than wrapping them in a napkin or leaving them near the playing area. After the activity, rinse your mouth and aligners when possible before placing them back in.
Stay Hydrated During Practices and Games
Water is generally a helpful choice for hydration during orthodontic treatment. Sugary or acidic sports drinks may contribute to plaque buildup or enamel concerns, especially when they remain around brackets or underneath aligners.
If you drink something other than water, consider rinsing afterward and brushing when you have an opportunity.
What If the Mouth Is Hit During a Game?
After a facial or mouth injury, check for loose teeth, damaged appliances, bleeding, swelling, or changes in the way the bite feels. Contact MVP Orthodontics for instructions if braces or another appliance appears damaged.
Significant facial trauma, uncontrolled bleeding, severe pain, or difficulty breathing or swallowing may require urgent medical or dental care.
Frequently Asked Questions About Sports and Orthodontic Treatment
Can my child continue playing contact sports with braces?
Many patients continue participating in contact sports during orthodontic treatment. An orthodontic mouthguard may provide additional protection around brackets and wires.
Can clear aligners be used as a mouthguard?
Clear aligners are designed to move teeth and are not intended to provide the same protection as an athletic mouthguard. Ask Dr. Patel what may be appropriate for your activity.
How often should a mouthguard be checked?
Because teeth move during orthodontic treatment, the fit may change. Bring the mouthguard to an appointment if it becomes tight, loose, damaged, or uncomfortable.
Keep Doing What You Love
Braces or clear aligners do not have to keep you on the sidelines. A properly selected mouthguard, good hydration habits, and a small care kit may help you participate more comfortably.
If you or your child plays sports during orthodontic treatment, contact MVP Orthodontics in Riverview, Florida. Dr. Mayuri Patel and our team can provide guidance based on your treatment plan and activity.